(For) TIPS ON STAYING COOL WHILE EXERCICING IN THE SUMMER HEAT
scroll down the page to catogories and click on TIPS ON......
Once again, we need to report that a couple of cars have been broken into over the weekend.
We are asking all residents to please lock their cars and report all suspicious behavior to the sheriff’s department.
RAINY SEASON = MOSQUITO SEASON
Worldwide,mosquito-borne diseases kill more people than any other single factor. Mosquitos can be carriers of malaria, yellow fever,and dengue fever in humans. In the U.S., mosquitos spread several types on encephalitis. They also transmit heartworms to cats and dogs.
With the development of Dengue Fever to the south of us, and Equine Encephalitis to the north; it is important to keep our yards free of any standing water.
Please scroll down and click on the link "MOSQUITOS" for tips on control and treatment of these pests.
CRYSTAL POINTE CARES
"Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment, or the smallest act of caring, all of which have the potential to turn a life around." ~Leo Buscaglia
JOIN THE FACEBOOK PAGE PLEASE PRAY FOR DENALI BOTOLINO It is here that you can send a message of hope to this young man and his family during this most difficult time.
Lightning safety tips
Florida is known as the 'Lightning Capital of the World,' where an average of 10 people are killed by bolts from the sky each year. Palm Beach County Fire-Rescue offers the following lightning safety tips:
If outdoors, avoid water, high ground, open spaces, metal objects.
Open shelters such as canopies, picnic pavilions and trees are dangerous. Seek an enclosed building or vehicle.
If caught outdoors, crouch with feet together and cover ears with hands.
If indoors, stay away from doors and windows; do not use telephones; turn off electronics and appliances; stay off the computer.
SUN AND SKIN PROTECTION
Seek the shade, especially between 10 A.M. and 4 P.M.
Do not burn.
Avoid tanning and UV tanning booths.
Use a sunscreen with an SPF of 15 or higher every day.
Apply 1 ounce (2 tablespoons) of sunscreen to your entire body 30 minutes before going outside. Reapply every two hours.
Cover up with clothing, including a broad-brimmed hat and UV-blocking sunglasses.
Keep newborns out of the sun. Sunscreens should be used on babies over the age of six months.
Examine your skin head-to-toe every month.
See your physician every year for a professional skin exam
Sports Drink or Water with a Workout
|
Staying hydrated during physical activity is essential. Plan to drink about 4 to 12 oz. of fluid for every 20 minutes of exercise.
If you workout less than
60 minutes, water is |
usually all you need. After that, a sports drink might be helpful. Save money with these easy sports drink recipes:
For average athletes: mix one liter of water (about 4 cups) and a pinch of salt with 200 ml of frozen orange juice concentrate (a little more than 3/4 cup).
For athletes with low perspiration levels (such as gymnasts): use the recipe above but reduce to 100 ml of concentrate (a little less than 1/2 cup).
For endurance athletes (such as long-distance runners): use the first recipe and increase to 400 ml of frozen orange juice (about 1 3/4 cup). This mix provides extra carbohydrates and electrolytes.
Skip caffeinated soft drinks, energy drinks, and coffee. The caffeine flushes fluids out of your body.
REMINDERS
Pool hours are from dawn til dusk.
No skating, rollerbalding, skate boards or bicycles are allowed on the tennis courts.
Please lower umbrellas when you have finished using for the day.
Clean up after your pet.
Speed limit is 20 MPH throughtout the community.
Effective March 15, 2010, the South Florida Water Management District set new permanant irrigation rules for Palm Beach County. Residents may now water three times a week instead of twice weekly.
Those with an odd numbered street address may water Monday, Wednesday and Saturdays BEFORE 10am OR AFTER 4 pm.
Those with even numbered addresses may water Tuesday, Thursday and Sundays
BEFORE 10am OR AFTER 4pm
Additional watering days are provided following the installation of new lawns and landscaping for up to 90 days.
Property Manager: Toby Taks 697-4990
Fax: 561-202-6185 Email: crystalpointehom@live.com
Website: www.crystalpointehoa.com
IN CASE OF EMERGENCY, call 911 or the Sheriffs dept. 688-3400
CRYSTAL POINTE HOMEOWNERS ASSOCIATION, INC.
2600 CRYSTAL POINTE WAY, PALM BEACH GARDENS, FL. 33410
697-4990 Fax: 202-6185
Email: crystalpointehom@live.com
Dear Resident:
Welcome to Crystal Pointe. We would like to take this opportunity to provide you with some helpful information. Each home in Crystal Pointe was provided with one Medeco high security key, which will gain you access to the clubhouse, fitness room, pool facilities and tennis courts. The key should be turned over to you from the owner. Additional keys are available for $50.00
Prospective renters must schedule an interview with the Notification Committee (Barbara Lentini C 561-622-8279) at least one week prior to closing.
PULSAR HOME MONITORING: 863-3667
Please call Pulsar to activate your home monitoring.
Trash Company SWA 561-697-2700
Trash ,recycle and vegetation pick-up is Monday. **Trash and yard cuttings may not be put curbside prior to sundown the day before pick-up. Bulk items are picked up on both trash days.
Gate House Phone Number 626-8674 For emergency of any kind cal l 911
Property Manager: Toby Taks
Seacrest Services 697-4990
Should you need any information relating to Crystal Pointe communities or if you have any complaints please notify the Property Manager at the above Seacrest phone number so that the proper work order may be generated.
Cable Company: Comcast Services issues: 1-800-266-2278
Local Representative: Bob Siebeneck 876-3262
Basic cable is included; if you desire premium channels, you may contact the cable company directly.
Crystal Pointe Website: crystalpointehoa.com
** Monthly assessment fees are due on the first of each and every month and late fees will be charged if not received by Management by the 15th of each month for Crystal Pointe HOA. Fees received later than thirty (30) days will automatically be turned over to the Association Attorney for collection.
Also in enclosed in this package you will find various forms that you might serve your needs in the future and a copy of the CPHOA Architectural Guidelines and Rules, Exhibit 1. You will receive a set of abbreviated Rules & Regulations at the interview. You should receive a full copy if the CPHOA Declaration and Documents at your closing.
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